Nov 14, 2016
It's NHS #SelfCareWeek.
Self care means knowing how to keep fit and healthy, how to deal with medicines appropriately, manage self-treatable conditions and when to seek appropriate clinical help. If you have a long-term condition, self care is about understanding that condition and how to live with it.
Our website and helpline have lots of advice on living with a stoma and looking after yourself. http://bit.ly/2eSBJao
Keeping fit and healthy is also an important part of self care. Our Active Ostomates booklet can advice on getting back into sports and fitness after surgery...http://bit.ly/2e383J6
We're here to help and you can call our Helpline 24/7 365 days a year: 0800 328 4257
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